Before I can write well, I have to relax. If I try just pushing it all out, I get some pretty sad dialog and then toss it out, disgusted with myself. I’ve found a list of things that help me to relax, to find my inspiration, and to be able to move past whatever else is on my mind so I can write.

1. Go for a walk (or a run). I like to do this almost every morning. Not only is it great exercise, but my son enjoys it and my mind clears.

2. Listen to good music. Dancing can also help. I recently discovered the joy of dancing with a young baby. He loves music, too!

3. Let it rain. This one is difficult… I’m still working on the logistics of convincing the clouds to rain. But staring out the window staring at the falling rain or listening to the sound of it hitting the pavement while smelling that awesome smell… there’s nothing quite like it.

4. Bake bread or anything creative. I can’t do this too much, or I won’t get to the writing but the kneading process is great for relaxing!

5. Take a bath. Now, this one… it’s questionable as I will probably take in a book and never get around to writing myself but it is good for relaxing.

6. Have a good chat with my husband. Somehow when the conversation is over, I feel relaxed and ready to write.

7. Sit and watch a child play. My favorite is my son, but I’m sure any child would do. Their play is so innocent and everything is new. It reminds me of times when life was more simple.

I’m sure there are more on my list, but these are the ones I’ve used lately. They’re also great for getting me out of the dismals or for just about whenever.